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Welcome to Your Path to Self-Discovery and Healing

 

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

— Carl Jung, psychiatrist and psychoanalyst

 

Discover the Power of Therapy

At our practice, therapy is more than just addressing problems; it's about identifying what’s quietly shaping your life so you can start making choices that resonate with your true self. Whether you're navigating a challenging life transition, dealing with overwhelming emotions, or feeling a general sense of unease, you've found a place of understanding and support.

Our Approach: Psychodynamic Psychotherapy

We specialize in psychodynamic psychotherapy, a deep and transformative approach. This method helps you explore and unravel deep-seated patterns, giving you the clarity needed to create meaningful changes in your life. With our support, you can address:

  • Complex emotions

  • Relationship dynamics

  • Career challenges

  • Life transitions

  • Grief and loss

  • Anxieties and emotional conflicts

  • Deeply rooted behaviors

 

Begin Your Journey

Starting therapy is an empowering step. We offer a complimentary consultation where we can discuss your reasons for seeking help, your goals, and determine if we're the right fit for each other. If we decide to move forward, we'll establish weekly 50-minute sessions at a consistent time.

Take the First Step

Reach out today via e-mail or book your free consultation to schedule your first appointment. Let’s embark on this journey together towards a more fulfilling and authentic life.

About

ABOUT ME

Hello, I'm Agni Czarnecka

I'm a British-Polish psychodynamic psychotherapist, accredited by the UK Council for Psychotherapy (UKCP). I work online with clients across the UK and Europe, offering a confidential space to explore, reflect, and grow.

 

My training includes a Master's in Psychotherapy from the University of Oxford, alongside degrees in Music and Psychology. I also draw from a lifelong practice and training in yoga and meditation, which continue to deepen my understanding of mind-body connection and inner balance.

 

Before becoming a therapist, I spent over a decade in London's financial sector and also performed as a classical clarinetist. These experiences help me understand the pressures of high-performance environments—whether corporate or creative.

Over the past 10 years, I’ve worked in the NHS, schools, charities, and private practice, supporting people from many walks of life. My approach is rooted in psychodynamic theory, helping you uncover the deeper patterns that shape how you think, feel, and relate.
 

Therapy with me is a collaborative journey—one that gently explores how past experiences influence the present. It’s a space to make sense of things, find new meaning, and move forward.
 

If you’re ready to start, I’m here to listen.

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Susan P., London, UK

I have found the sessions with Agni extremely beneficial and cathartic, allowing me to open up and make associations and connections that I hadn't thought of previously. Overall, this process has been very rewarding.
I had the pleasure of working with Agni over the course of a few years when she guided me with patience, calmness and non judgement towards self discovery, acceptance and growth by exploring my background, childhood and past experiences and understanding how they all shaped me to be the person I am today. I have learnt so much about myself in my journey with Agni and I am very grateful to have worked with her. I wholeheartedly recommend working with Agni.

Nicolas H., London, UK

I was struggling to manage the stress of my high profile job and the anxiety of loosing it. Agni helped me to explore the underlying issues, beyond the obvious. It changed my life and outlook, thank you so much.
United Kingdom Council for Psychotherapy

Contact

Capstan Square, E143EU, London, UK

Email: agni@ThinkingHour.com

Tel. +447771951832 (For What's App message)

© 2023 by Agni Czarnecka Psychotherapy and Counselling. All rights reserved.

Thanks for reaching out!

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